Bourbon Chicken

I found this recipe when I was looking for low carb recipes and although it says Bourbon chicken there is no bourbon in it (unlike the original recipe) so it is good to cook for the whole family. It reminds me of a dish I had at Panda Express in Phoenix. I also added onions and peppers to this dish so that it would have more vegetables.

Ingredients:

2 lbs boneless chicken breasts, cut into bite-size pieces

1 medium Onion

1 red and yellow Bell Pepper

1 -2 tablespoon olive oil

1 garlic clove, crushed

1/4 teaspoon ginger

3/4 teaspoon crushed red pepper flakes

1/4 cup apple juice

1/3 cup light brown sugar

2 tablespoons ketchup

1 tablespoon cider vinegar

1/2 cup water

1/3 cup soy sauce

Directions: Prep Time: 15 mins Total Time: 35 mins

1. 1 Heat oil in a large skillet.
2. 2 Add chicken pieces and cook until lightly browned, remove chicken. Add vegetables and let cook until vegetables are cooked.
3. 3 Add remaining ingredients, heating over medium Heat until well mixed and dissolved.
4. 4 Add chicken and bring to a hard boil.
5. 5 Reduce heat and simmer for 20 minutes.
6. 6 Serve over hot rice

Read more: http://www.food.com/recipe/bourbon-chicken-45809#ixzz1H2dOG57